We're creating a gathering place for humans who are curious about healing in nature.

We are on a mission to improve community health by creating opportunities for people to experience the healing power of nature.

Through a combination of online and in-person programs that support mental, physical, and spiritual health, we create opportunities for people to develop a healthier relationship to self while immersing themselves in their natural surroundings. Every experience we facilitate helps our community build confidence, compassion, and resilience, unearthing a connection to themselves, each other, and the planet.

We are kind of obsessed with three things here at Hiking My Feelings: 

INSPIRATION: Hiking My Feelings: Stepping into the Healing Power of Nature is the story of how hiking helped Sydney Williams heal her mind and body, and serves as the backbone to all of our programming. Everyone has a story, and your story matters. If you're here, you've already experienced the worst days of your life - and you're a survivor. We'll share tips and tricks to help you draw inspiration from the most difficult of life circumstances. 

INTENTION: When you find yourself inspired, how do you take that energy and turn it into action? Set an intention. We use the themes and lessons presented in the book to bring intention and awareness to the parts of our story that need reclaiming. 

INTEGRATION: What about when you're ready to make it happen? How do you take the lessons learned and put them into practical application? As we like to say, the awareness is the work. There isn't some healed destination to reach, this is a journey. We're honored to walk beside you as you blaze your own trail to self-love. 

In both the real and digital world, things get noisy. So noisy in fact, that it's almost impossible to hear what someone is really trying to say. That's why we go beyond posting to engage in real conversation. Our digital platform isn't built to be a jumble of opinions, a highlight reel of curated culture or even a meeting of the minds. Instead, it's a space to exhale. We invite you to find true and diverse community that allows you to set down your struggles and pick up on what's really being said, all from the comfort of your couch or hammock.